Togari Onsen is a famous hot spring (onsen) and ski resort located in the Nagano Prefecture of Japan. It is situated in the great city of Iiyama, nestled in the picturesque Chikuma River Valley. This onsen village is surrounded by scenic mountainous landscapes, making it a popular destination for both relaxation and outdoor activities.
The area is particularly beautiful during the autumn foliage season and in winter when it transforms into a snowy wonderland.
Togari Onsen is renowned for its natural hot springs, which are said to have therapeutic properties due to their mineral content. The hot springs are believed to offer health benefits such as improving blood circulation and relieving muscle fatigue.
Besides soaking in the hot springs, visitors can explore the local area through hiking trails, cycling routes, and seasonal activities such as skiing and snowboarding in nearby ski resorts during winter.


The town retains a traditional atmosphere with wooden buildings and a relaxed pace of life. Visitors can also explore local crafts and cuisine, such as soba noodles, which are a specialty of the region.
The village’s tranquil atmosphere is largely because it was not originally a ski resort. Local people have lived in the village for over 1,000 years. It is a village first, and a resort second. This means the local culture is genuine and intact. A stay in one of the many local accommodation options will provide a unique experience. But just remember, there’s not much English spoken in the resort.
Overall, Togari Onsen offers a serene and rejuvenating retreat in a natural setting, making it a favored destination for both domestic and international travelers seeking relaxation and immersion in Japanese hot spring culture.